No Evil Foods

Ingredients

• 1 package Comrade Cluck ‘No Chicken’
• Extra Virgin olive or coconut oil
• 2 tbsp shallots, minced
• 2 tbsp yellow onion, minced
• 1-2 tbsp drained capers
• 1 large clove garlic, minced
• 1/4 cup dry white wine
• juice of 1 fresh lemon
• 1 tbsp flour
• 1/4 cup vegetable stock
• 1 tbsp butter
• 1/4 tsp salt
• 1/8 tsp pepper

The How-To

1. Dredge Comrade Cluck in flour and shake off excess.
2. Heat 2 tbsp of oil in skillet over med-high heat. Sauté Comrade Cluck until crisp and golden brown. Remove ‘No Chicken’ and set aside.
3. Add 2 tbsp oil to skillet and return to med-high heat. Add shallots, onion, capers and garlic.
4. Sauté 1-2 minutes, until softened.
5. Add 1 tbsp flour and stir to combine.
6. Whisk in wine and lemon juice.
7. Add vegetable broth and bring to a slow boil. Reduce heat and simmer 3-5 minutes.
8. Whisk in butter and salt & pepper.
9. Pour sauce over ‘No Chicken’ and serve with sautéed spring vegetables.